CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
Brief Solution Focused therapy
Unlike traditional forms of therapy that take time to analyze problems, pathology and past life events, Solution-Focused Brief Therapy (SFBT) concentrates on finding solutions in the present time and exploring one’s hope for the future to find quicker resolution of one’s problems.
Chronic Pain Relief
If you've tried everything to relieve your pain have you considered also incorporating Mind-body pain relief techniques?
Pain recovery program to reduce or eliminate physical symptoms.
Dialectical behavior therapy is an evidence-based psychotherapy designed to help people suffering from borderline personality disorder. It has also been used to treat mood disorders as well as those who need to change patterns of behavior that are not helpful, such as self-harm, suicidal ideation, and substance abuse
Trauma Focused CBT
General Cognitive Behavioral Therapy (CBT) offers effective methods for treating trauma-related disorders and promoting healing, but TF-CBT offers expanded methods, incorporates techniques from family therapy, and uses an extremely trauma-sensitive approach.
LSU Graduate School of Social Work
Southern University Bachelors
of Social Work
Louisiana Licensed Clinical Social Work #10925
Louisiana Licensed Clinical Social Work-BACS: pending